![]() ![]() You will see a broad range of categories choose from Nutrition, Sleep, Exercise, and more. Scroll the Home tab and tap Add Data in the top-right corner of the smartphone screen. That way, you can focus on tracking specific metrics that are important to you. If you are new to Samsung Health, you may want to add data manually when starting out. Now you will have a daily target number to hit in order to complete the goal. ![]() Choose your step duration, which can be based on time, distance, or elevation. A step is a mini-goal that helps you monitor your overall fitness or health progression. Tap the Home tab and choose Steps from the menu. You will be able to track your progress over time as you progress toward your goal, the Samsung Health app will help you set new ones. You can also set goals to create a personalized health plan. The Samsung Health app tracks your fitness activities, weight, and health metrics. The home tab also gives access to notifications from Samsung Flow. A basic overview of what’s going on with your fitness, training, and health data, including summary screens for milestones and current level, a set of tabs for fitness tracking (steps, calories burned), fitness recording (exercise guides), sleep monitoring (bedtime routine record) and profile settings for gender, height, weight, age and more. Enjoy the ad-free interface and always be on top of your health. The application has several features, which include tracking fitness, weight loss, nutrition, and more. It provides users with extensive information about their health, including diet, exercise routine, disease screening, sleep patterns, and more. Samsung created its own health and fitness tracking app called Samsung Health, which has become a great competitor for both Apple’s health application as well as Google Fit. ![]()
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